admin / November 9, 2018

Natural Treatment Options for Erectile Dysfunction

Known as impotence, erectile dysfunction is a condition that causes a man the inability to get or maintain an erection. This is a problem that affects every man on occasion but when it interferes with your relationship, it is time to go to the doctor to learn exactly what causes ED and how to treat the condition. However, there are also natural treatment options that might provide the relief that you need. Read below to learn some of the top ED natural treatments.

Panax Ginseng

Panax Ginseng is often times called the herbal Viagra, so if ED issues are affecting your life, you definitely want to use about 800 mg of this supplement each day. It’s sold at health and natural supplement stores at a great price so it is affordable for any budget.

DHEA

what causes ED

DHEA is the natural hormone found in the adrenal glands. It converts to testosterone and to estrogen in the body. Scientists have discovered that DHEA offers many benefits to the body when added as a supplement. Studies show that men with low DHEA are twice as likely to have ED.

L-arginine

This amino acid is produced in the body and helps product nitric acid that relaxes the blood vessels enough to cause an erection. If there is a lack of L-arginine in the body, it may be more difficult to attain an erection.

Lifestyle Changes

If you are not living a healthy, fruitful life, it is time to make changes. You should consume lean meats, poultry, whole grains and fresh fruits and vegetables to ensure that you provide the body the nutrients that it needs and avoid those foods that don’t contribute anything good to your body. Avoid smoking and drinking and make sure you work out every day.